Wednesday, January 02, 2008

Book Review: "Sex Detox" by Ian Kerner, Ph.D.

What if someone told you you could experience love, sex and intimacy as you've never imagined it in just 30 days. Would you be interested? Dr. Ian Kerner is a sex therapist and has created a formula and system to "fix" the average American's sex life in just 30 days.

As the good Doctor puts it in his book, "While our cultural exposure to sex has heightened over the last decade, our level of personal satisfaction has plummeted to a staggering low." With this in mind it helps to know that you are not alone. This book will walk you through the 30 days to recharge desire, revitalize your intimacy and rejuvenate your love life. Whether you are married or single, gay or straight, male or female, young or old, you can get more out of your love life with Dr. Kerner's book "Sex Detox."

But wait there is a catch. You have to be active in the program. Dr. Kerner has day by day activities such as deep breathing exercises, keeping a Detox Diary and various discussions and quizzes throughout each day. Okay now here may be the hard part for some; you have to spend that same 30 days you are doing the activities not having sex. That's right no sex for 30 days. But at the end of that 30 days you will find your attitude toward sex, love, desire and intimacy ready to create a beautiful life for yourself.

The book is divided into sections for singles and those in relationships to make it easier. Once again you have to be active in your own growth and this is where the miracle of this book works out. You find out your own strengths and weaknesses and your growth is your own.

Dr. Kerner may not solve the world's oversexed information overload, but he can help you help yourself.

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posted by Gil T. @ 8:16 PM Comments: 0